Frequently Asked Questions
Find answers to common questions about hypnosis, RTT, and QHHT. Every person’s experience is unique, so if something isn’t covered, feel free to reach out.
General Information About Hypnosis
What can I expect during a session?
Each session is tailored to your needs, focusing on your specific goals and challenges. You can expect a safe and supportive environment.
How do I prepare for a session?
It’s helpful to come with an open mind and any specific questions or areas you’d like to explore.
Is hypnosis safe?
Yes, hypnosis is a safe and natural state of focused attention. You are always in control and can choose to come out of the state at any time.
How does hypnosis work?
Hypnosis works by inducing a relaxed state of focused attention, allowing you to access your subconscious mind. This can help you uncover underlying issues and create positive changes in thoughts and behaviors.
Can anyone be hypnotized?
Most people can be hypnotized, but the level of susceptibility varies. A willingness to participate and an open mind are key factors.
How do I know if I’m in a hypnotic state?
You may feel deeply relaxed, focused, and more open to suggestions. Many people describe it as a pleasant state of calm awareness.
Will I be under someone else's control during hypnosis?
No, you are always in control during hypnosis. You cannot be made to do anything against your will, and you can choose to come out of the hypnotic state at any time.
Will I remember what happens during the session?
Most people remember the key points and insights from their session. However, some details may be less clear, which is completely normal.
What should I wear to a session?
Wear comfortable clothing that allows you to relax. It’s important to feel at ease during your session.
What if I have a medical condition?
If you have a medical condition, it’s important to consult with your healthcare provider before starting hypnosis. Hypnosis can complement medical treatment but should not replace it.
What Hypnosis Can Help With
What issues can be addressed in a session?
Sessions can address a wide range of issues, including anxiety, stress, addiction, relationship challenges, and personal growth, among others.
What types of issues can hypnosis help with?
Hypnosis can be effective for a variety of issues, including stress management, phobias, weight loss, smoking cessation, pain management, and improving self-esteem.
Can hypnosis help with chronic pain?
Yes, many individuals find relief from chronic pain through hypnosis. It can help change the perception of pain and promote relaxation.
Can I use hypnosis for self-improvement?
Absolutely! Many people use hypnosis for personal development, including enhancing motivation, improving focus, and achieving personal goals.
How do I know if hypnosis is right for me?
If you are open to exploring your subconscious mind and are seeking positive change in your life, hypnosis may be a beneficial option for you.
How soon can I expect to see results?
Results can vary from person to person. Some individuals may notice changes immediately after a session, while others may experience gradual improvements over time.
Session Types: QHHT and RTT
What is the difference between QHHT and RTT?
QHHT (Quantum Healing Hypnosis Technique) focuses on past life regression and deep exploration of the subconscious, while RTT (Rapid Transformational Therapy) combines hypnosis with coaching techniques to address specific issues and create rapid change.
Are the sessions conducted online?
QHHT sessions are in-person only, while RTT and coaching sessions can be conducted online based on your needs.
What can I expect from QHHT compared to RTT?
QHHT is a deeper, more spiritual experience focused on self-discovery and healing through the Higher Self, while RTT is goal-oriented and designed for fast, focused transformation on specific issues.
Practical & Booking Information
How do I book a session?
You can book directly through our Booking Page or by contacting us via email contact@reginahypnosis.org .
What is your cancellation or rescheduling policy?
Cancellations and changes must be made at least 3 days in advance. Please review our Refund & Cancellation Policy for details.
Do you offer packages or combined sessions?
Yes. The Manifest Your Dream Life Package combines QHHT and RTT sessions with a personalized coaching session. You can learn more here